Services
Transitions
It can be challenging when moving into a new situation that requires either learning or relearning how to shop, prepare, and cook meals. Let’s work together to simplify meal prep without sacrificing nutrition.
Medical Nutrition Therapy
Have you just received a new diagnosis that is going to affect your eating patterns? I can help you find the best meal choices that include your favorite foods while helping to manage your health.
Weight Management
Whether you want to gain, lose, or maintain your weight, meal planning is key. Becoming mindful of food choices is the first step toward achieving your weight goals.
Chronic Disease Management
Learn the necessary skills to self-manage chronic diseases such as diabetes, high blood pressure, heart and kidney disease. There is a lot of misinformation about diabetes, in particular, and I can help you identify facts and real solutions.
Aging Process
As the body ages, new challenges occur in maintaining proper nutrition and health. Whether working to continue an established healthy eating pattern or having to modify textures, nutrients, and calories, we can work together to find what will best fit your needs.
Menopause
Changes that occur during menopause can increase the risk of heart disease and osteoporosis. Use this transition as an opportunity to make positive changes that lessen risks and support a healthy heart and strong bones.
What you can expect from your first appointment
Our first appointment will take an hour. We need this time to get to know each other. We will have a conversation about your lifestyle, what health concerns you have, and what you might want to work on. We will also cover your preferences and needs as they relate to making changes. This appointment is for you and I am here to help you with your needs.
I provide what is known as Medical Nutrition Therapy (MNT) to help people improve and manage their health. Insurance companies may cover MNT provided by a Registered Dietitian. In order to provide nutrition counseling, I need to have certain information about your health. Please fill out the forms below and bring them to our first appointment. If you need to have the forms mailed to you, please contact me.
Forms
Physician Referral Medicare requires a referral from an MD or DO for Diabetes and Chronic Kidney Disease nutrition counseling.
Verification of Benefits Step-by-step instructions to confirm that your insurance company will cover my services.